This post has been brought to you by Instagram. You know those posts that make your scrolling stop dead in it's tracks? Yup, this one...

Every couple months or so I like to share what I have been using and loving when it comes to my mental and physical health. Here are my...

Keeping your work space and house clean, open, and filled with high energy is so important for your mind, body and spirit. When it comes...

This is one subject my husband and I talk about all the time. We know that manifesting involves having fun, being grateful, and loving...