Info About Your Flow!
Ladies! this one is for you :) I recently subscribed to the app, MyFLO. “MyFLO is a period tracking and hormone-balancing tool that...
Breathe New Life At Work
65% of my work is done on the computer. My shoulders slump, back bends, neck hurts, eyes become sore, my brain turns to mush. I used to...
Kick Anxiety to the Curb!
Hiya, Friend! Have you ever suffered from an anxiety attack? It's not fun. But let me tell you exactly what it is and how you can kick it...
Spring Clean Your Inbox!
Hello fellow humans! Ashley here from the Health with Julie team! This spring Health with Julie has decided to shake it up and install a...