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Your Health and Wellness Gift Guide!

Upgrade Your Holidays is not happening this year as my little lad has most of my attention.

However, one of my fav things about UYHs are the gift guides. I wanted to recreate that section, in a Success Secret fashion, because I feel gift guides can really offer some great ideas or at least make you feel really good this season (if you choose to get any for yourself)! In this health and wellness guide you can find anything from clothing to mobility equipment to self care pampering ideas to culinary finds. Enjoy!

Every person who takes time to focus on their health through movement needs a proper pair of sweat wicking and breathable performance socks! These are awesome and a great stocking stuffer.

"The ACUMOBILITY BALL’s patent-pending design deviates from standard trigger point rollers and mobility balls by including a flat, stabilizing base. This allows the dynamic flexion ball to stay in constant contact with a trigger point as you go through your natural range of motion. No more worrying about the ball rolling out from under you."

My sister has magical hands! If you are in the Montgomery or Bucks County area, I would definitely think about slipping someone a gift certificate in their stocking for a top notch massage.

"We make drinking mushrooms (yes, we said drinking mushrooms) delicious and easy-to-do with our wide variety of superfood (and super-good-for-you) beverages. From Mushroom Coffees, to Matchas to Hot Cacao and multi-mushroom Blends… we have it all."

Have you ever had roasted garlic? Oh, it's superb on a cheese platter, in vegetable dishes or even on it's own. Roasting garlic removes the bite but leaves a depth of flavor and a tantalizing aroma. It's a great and healthy way to fancy up a plate too.

Eat more fruits and veggies the easy way with this gift box! Soups, smoothies, harvest bowls, lattes and more are available to pick from. Personally I think this is a genius gift!

Use this cream to help your body recover from training and reduce stress. What a perfect stocking stuffer!

Anyone could use a little beauty pamper sesh, their makeup done for a holiday party, or more education on proper skincare for your personalized needs. Niki does just that with talent, the warmest personality and professional nature!

Want to feel good plus look good while doing yoga and pilates? Check out this section of Spiritual Gangster's website- their leggings are great. I would love to have a box from this company under my tree!

I will never forget the first time I was given a piece of clothing from this brand. I have returned to their sight time and time again because I am such a lover of their style, the way their clothes feel, and their message. Whomever is on the receiving end of this gift is lucky!

Happy shopping and happy Holidays, my friends!

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